June Chair Strength at Reps (Weekly)
Built to keep you moving.
Service Description
This class runs Fridays from 10:00 am - 11:00 am. This chair-based exercise class is open to adults of all ages and fitness levels, but was built especially for those who may not feel comfortable in traditional workout settings. We’ll focus on: Strength Balance Mobility Flexibility Stability for everyday movement Every exercise is designed to be approachable, supportive, and adaptable to different ability levels. Whether you’re getting back into movement, looking to stay active, recovering strength, or simply wanting a place to move and feel better, this class is for you. No pressure. No intimidation. Just good movement, good people, and a place to keep getting stronger. Because strength matters at every age.
Upcoming Sessions
Cancellation Policy
Chair Strength at Reps is a recurring monthly class focused on strength, balance, mobility, and movement in a supportive environment. Class Schedule Classes are held on Fridays and are booked one month at a time. Each monthly session runs from the first Friday of the month through the last Friday of the month. Registration & Payment Registration and payment are required in advance to reserve your spot for the month. Space is limited to maintain a comfortable class environment and allow for individual attention. Attendance Participants are encouraged to attend consistently to receive the full benefit of the program. Missed classes are not eligible for refunds, credits, or make-up sessions. Cancellation Policy Monthly registrations may be canceled before the start of a new monthly session. Once the monthly session begins, refunds or partial credits will not be given for missed classes or withdrawal from the class. Arrival Please arrive 5–10 minutes early so class can begin on time. Health & Safety Participants should work within their own comfort and ability level. Modifications may be provided when appropriate. If you have medical concerns or restrictions, please consult your physician before participating. Environment This class is designed to be welcoming, supportive, and encouraging for all participants. No pressure. No intimidation. Just a place to keep moving and getting stronger.
Contact Details
100 Broadway Street, Sterling, CO, USA
9704585509
theschoolofreps@gmail.com